ALL ODISHA MALLAKHAMB CHAMPIONSHIP, 2011-12 IN BERHAMPUR.

ALL ODISHA MALLAKHAMB CHAMPIONSHIP, 2011-12 IN BERHAMPUR.
Mallakhamb or Malkhamb is a traditional Indian sport in which a gymnast performs feats and poses in concert with a vertical wooden pole or rope. Mallakhamb also refers to the pole used in the sport. The word "Mallakhamb" is composed of malla which denotes a gymnast or a man of strength and khamb which means a pole. Mallakhamb can therefore be translated to English as pole gymnastics .

Saturday 3 March 2012



  • Mallakhamb as the name suggests is a pole used by wrestlers for practicing their skills in the game KUSTI. But now a days the trend has changed and it has got a special identity. Mallakhamb needs concentration, speed and flexibility. It is the only game which is played against gravity.
    HISTORY OF MALLAKHAMB  
    • The origin of this ancient Indian sport can be traced to earlier part of the 12th century. A mention of wrestlers exercising on wooden poles is found in the Manasholas, written by Chalukya in 1153 A.D. It was revived late in the 19th century by Balambhatta Dada Deodhar, physical instructor to Bajirao Peshwa II, He took great efforts to popularize this sport. Resemblance of the shape of the Ancient and Modern Mallakhamb to the human structure can be easily seen. At first Mallakhamb was always concerned with Kusti, to learn different styles of Kusti. Now a days the game also includes Gymnastics. It is leaving ancient grips. The present game includes supple body, alert muscles and mind, concentration and expansion of the muscles, rhythm in breath, eyes wide open etc. Now a days at the competitive level the degree of difficulty is increasing day by day. The need of safety instruments is felt. 








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